‘Diet starts tomorrow’ sounds all too familiar. We always think of a way to improve our health and change our bad habits, but there are times when we don’t follow...

Life can be stressful, there’s no doubt about it. The ability to cope with stress is a very important skill to have as it’s so easy to get caught up...

Positive thinking is one of the pillar stones of self-improvement. Any person who is serious about their personal growth and who wants to become the best version of themselves must...

Summer has ended, which means that our Instagram feed will no longer be full of toes in the sand, airplane wings and beach selfies. Naturally, it may seem that all...

  Let’s be honest, we all love to snack. Whether you have a sweet tooth or you are a savoury type of person, snacking is something we can’t avoid or...

Following on from our previous blog post (Where the name 'Skin Woof' came from), this post explains what the #woofmovement is about. If you've seen our Instagram page, chances are you've...

Following on from our previous blog post ("They had become a shell of their former selves" - Why Skin Woof started), this post explains what our name stands for and...

Several years ago, our Founder experienced a life changing event following a routine knee operation. After 2 weeks of good recovery progress, they started feeling ill and upon seeking medical...

Everyone agrees dry skin is incredibly annoying... It can leave your skin feeling itchy and tight as well as looking flaky, rough and scaly. Fortunately, we at Skin Woof are...

On top of what you put on the outside of your skin - it is just as important to consider what you are eating to nourish your skin from the...

Sometimes in an effort to improve the health and appearance of our skin, we can actually be doing things which make it worse! Here are some common bad habits which...

Many people assume that chocolate is bad for your skin or that it can cause breakouts and to some extent this is true for chocolate bars with ingredients such as...